GARMIN INSTINCT 2S STANDARD EDITION DEEP ORCHID
Specifications
- Lens material
Chemically-strengthened glass
- Bezel material
Fibre-reinforced polymer - Case material
Fibre-reinforced polymer - QuickFit™ watch band compatible
Yes (20 mm) - Strap material
Silicone - Physical size
40 x 40 x 13.3 mm
Fits wrists with a circumference of 112-180 mm
- Display Size
Custom, two-window design; 0.79″ x 0.79″ (20 x 20 mm)
- Display Resolution
156 x 156 pixels (active area)
- Display Type
Monochrome, sunlight-visible, transflective memory-in-pixel (MIP) - Weight 42 g
- Battery life
Smartwatch: Up to 21 days
Battery Saver Watch Mode: Up to 50 days
GPS: Up to 22 hours
Max Battery GPS Mode: Up to 54 hours
Expedition GPS Activity: Up to 25 days
- Water rating 10 ATM
- Memory/histor 32 MB
Clock features - Time/date
- GPS time sync
- Automatic daylight saving time
- Alarm clock
- Timer
- Stopwatch
- Sunrise/sunset times
Health monitoring
- Wrist-based heart rate (constant, every second)
- Daily Resting Heart Rate
- Abnormal Heart Rate Alerts
Yes (high and low)
- Respiration rate (24x7)
- Pulse Ox Blood Oxygen Saturation
Yes (spot-check, during sleep, all day) - Fitness age
- Body Battery™ Energy Monitor
- All-day stress tracking
- Relaxation breathing timer
- Sleep
- Sleep score and insights
- Hydration
Yes (in Garmin Connect™) - Women's Health
Yes (in Garmin Connect™)
- Health snapshot
Sensors
- GPS
- GLONASS
- Galileo
- Garmin Elevate™ wrist heart rate monitor
- Barometric altimeter
- Compass
- Accelerometer
- Thermometer
- Pulse Ox Blood Oxygen Saturation Monitor
Daily smart features
- Connectivity
Bluetooth®, ANT+®
- Connect IQ™ (downloadable watch faces, data fields, widgets and apps)
- Smart Notifications
- Text response/reject phone call with text (Android™ only)
- Calendar
- Weather
- Realtime settings sync with Garmin Connect™ mobile
- Battery Saver - customisable low power watch
- Controls smartphone music
- Find my phone
- Find my watch
- VIRB® camera remote
- Smartphone compatibility
iPhone®, Android™
- Pairs with Garmin Golf app
- Compatible with Garmin Connect™ Mobile
Safety and Tracking Features
- LiveTrack
- Incident Detection during select activities
- Assistance
Tactical features
- Dual grid coordinates
Activity tracking features
- Step counter
- Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
- Auto goal (learns your activity level and assigns a daily step goal)
- Calories burned
- Floors climbed
- Distance travelled
- Intensity minutes
- TrueUp™
- Move IQ™
- Garmin Connect™ Challenges app
Yes (optional Connect IQ app)
Fitness equipment/gym
- Available gym activity profiles
Strength, Cardio and Elliptical Training, HIIT, Stair Stepping, Floor Climbing, Indoor Rowing, and Yoga
- Cardio workouts
- Strength workouts
- HIIT workouts
- Automatic rep counting
Training, planning and analysis features
- HR zones
- HR alerts
- HR calories
- % HR max
- % HRR
- Recovery time
- Auto max HR
- HR broadcast (broadcasts HR data over ANT+™ to paired devices)
Yes (using ANT+)
- Respiration rate (during exercise)
- GPS speed and distance
- Customisable screen(s)
- Customisable activity profiles
- Auto Pause®
- Interval training
- Advanced workouts
- Downloadable training plans
- Power Modes - customisable in-activity battery settings
- Auto Lap®
- Manual lap
- Configurable lap alerts
- Heat and altitude acclimation
- VO2 Max (Run)
- VO2 Max (Trail Run)
- Training status (lets you see if you’re training effectively by tracking your training history and fitness level trend)
- Training load (your total training load for the last 7 days calculated from estimated EPOC)
- Training effect (aerobic)
- Training effect (anaerobic)
- Primary benefit (Training Effect labels)
- Improved recovery time
- Daily suggested workouts
- Customisable alerts
- Audio prompts
- Finish time
- Virtual partner
- Race an activity
- Auto multisport activities
- Multi-sport
- Course guidance
- Touch and/or button lock
- Hot keys
- Auto scroll
- Activity history on watch
- Physio TrueUp
Running features
- Available run profiles
Running, treadmill running, indoor track running, trail running
- GPS-based distance, time and pace
- Running dynamics
Yes (with compatible accessory)
- Vertical oscillation and ratio
Yes (with compatible accessory)
- Ground contact time and balance
Yes (with compatible accessory)
- Stride length (real time)
Yes (with compatible accessory)
- Cadence (provides real-time number of steps per minute)
- Performance condition
- Lactate threshold
Yes (with compatible accessory)
- Run workouts
- Race predictor
- Foot pod capable
Golfing features - Yardage to F/M/B (distance to front, middle and back of green)
- Yardage to layups/doglegs
- Measures shot distance (calculates exact yardage for shots from anywhere on course)
Manual
- Digital scorecard
- Stat tracking (strokes, putts per round, greens and fairways hit)
- Auto CourseView updates
- Green View with manual pin position
- Hazards and course targets
- PinPointer
- Round timer/odometer
- Automatic club tracking compatible (requires accessory)
- Tournament legal
Outdoor recreation
- Available outdoor recreation profiles
Hiking, Climbing, Indoor Climbing, Bouldering, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Fishing, Tactical
- Point-to-point navigation
- Breadcrumb trail in real time
- Back to start
- TracBack®
- UltraTrac mode
- Elevation profile
- Distance to destination
- Barometric trend indicator with storm alert
- Trail run auto climb
- Vertical speed
- Total ascent/descent
- Future elevation plot
- Compatible with BaseCamp™
- GPS coordinates
- Sight 'N Go
- Area calculation
- Projected waypoint
- Sun and moon information
- XERO™ Locations
- Expedition GPS Activity
Cycling features
- Available cycling profiles
Biking, Road Biking, Mountain Biking, Gravel Biking, Cyclocross, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking
- Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories)
- Courses
- MTB Grit & Flow
- Bike lap and lap maximum power (with power sensor)
- Race an activity
- FTP (Functional threshold power)
- Compatible with Vector™ and Rally™ (power meters)
- Power meter compatible
- Speed and cadence sensor support (w/sensor)
Swimming Features - Available swim profiles
Pool swimming, open water swimming
- Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories)
- Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)
- Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)
- Drill logging (pool swim only)
- Basic rest timer (up from 0) (pool swim only)
- "Repeat on" rest timer (pool swim only)
- Auto rest (pool swim only)
- Time and distance alerts
- Countdown start
- Pool swim workouts
- Underwater wrist-based heart rate
- Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim)
Kid activity tracking features
- Toe-to-Toe™ Challenges app
Yes (optional Connect IQ Toe-to-Toe™ Challenges app)
Connectivity - Smart trainer control
